December 10, 2006

The History of Gingerbread

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The History of Gingerbread

Gingerbread has been baked in Europe for centuries. In some places, it was a soft, delicately spiced cake; in others, a crisp, flat cookie, and in others, warm, thick, steamy-dark squares of “bread,” sometimes served with a pitcher of lemon sauce or whipped cream. It was sometimes light, sometimes dark, sometimes sweet, sometimes spicy, but it was almost always cut into shapes such as men, women, stars or animals, and colorfully decorated or stamped with a mold and dusted with white sugar to make the impression visible.


Gingerbread Houses: A Complete Guide to Baking, Building, and Decorating .

The term may be imprecise because in Medieval England gingerbread meant simply “preserved ginger” and was a corruption of the Old French gingebras, derived from the Latin name of the spice, Zingebar. It was only in the fifteenth century that the term came to be applied to a kind of cake made with treacle and flavored with ginger.

Ginger was also discovered to have a preservative effect when added to pastries and bread, and this probably led to the development of recipes for ginger cakes, cookies, Australian gingernuts and flavored breads.

The manufacture of gingerbread appears to have spread throughout Western Europe at the end of the eleventh century, possibly introduced by crusaders returning from wars in the Eastern Mediterranean. From its very beginning gingerbread has been a fairground delicacy. Many fairs became known as “gingerbread fairs” and gingerbread items took on the alternative name in England of “fairings” which had the generic meaning of a gift given at, or brought from, a fair.

Gingerbread-making was eventually recognized as a profession in itself. In the seventeenth century, gingerbread bakers had the exclusive right to make it, except at Christmas and Easter.

Of all the countries in Europe, Germany is the one with the longest and strongest tradition of flat, shaped gingerbreads. At every autumn fair in Germany, and in the surrounding lands where the Germanic influence is strong, there are rows of stalls filled with hundreds of gingerbread hearts, decorated with white and colored icing and tied with ribbons.

If you lived in Nuremberg in 1614, your family would have gone to the Christkindlmarkt in December. You would have bought carved Christmas decorations, special sausages, and the famous Nuremberg Lebkuchen flavored with ginger, which you probably would have thought was the best in the world. Nuremberg gingerbread was not baked in the home, but was the preserve of an exclusive Guild of master bakers, the Lebkuchler.

Nuremberg became known as the “gingerbread capital” of the world and as with any major trading center, many fine craftsmen were attracted to the town. Sculptors, painters, woodcarvers and goldsmiths all contributed to the most beautiful gingerbread cakes in Europe. Gifted craftsmen carved intricate wooden molds, artists assisted with decoration in frosting or gold paint. Incredibly fancy hearts, angels, wreaths and other festive shapes were sold at fairs, carnivals and markets.

Lebkuchen are made throughout Germany and large pieces of lebkuchen are used to build Hexenhaeusle (”witches’ houses,” from the fairy tale Hansel and Gretel, also called Lebkuchenhaeusel and Knusperhaeuschen?”houses for nibbling at”).

Nuremberg merchants, in fact, were so well known for their spices that they had the nickname “pepper sacks.” From early on, Nuremberg’s Lebkuchen packed into one recipe all the variety of flavorings available to its bakers?cardamom, cloves, cinnamon, white pepper, anise and ginger.

During the nineteenth century, gingerbread was both modernized and romanticized. When the Grimm brothers collected volumes of German fairy tales they found one about Hansel and Gretel, two children who, abandoned in the woods by destitute parents, discovered a house made of bread, cake and candies. By the end of the century the composer Englebert Humperdink wrote an opera about the boy and the girl and the gingerbread house.

At Christmas, gingerbread makes its most impressive appearance. The German practice of making lebkuchen houses never caught on in Britain in the same way as it did in North America, and it is here still that the most extraordinary creations are found. Elaborate Victorian houses, heavy with candies and sugar icicles, vie in competition with the Hansel and Gretel houses, more richly decorated and ornamented than most children could imagine in their wildest dreams.

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December 1, 2006

Holiday Survival for the Body Healthy Gal

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Kiss My Assets: Self-Esteem and Body Image
Holiday Survival for the Body Healthy Gal
by Dr. Robyn Silverman

How can December be so wonderful and so stressful at the same time? Holiday cheer is the air; all our favorite foods are cooking in the oven and BAM, New Year’s resolutions about dieting and losing weight creep into consciousness.

People can go a few ways on this issue.  You have the overeaters — who know they are going to put food restrictions on themselves as soon as the date says “January 1” so they binge on everything in sight to make up for it.  Then you have the guilt eaters — who feel bad about eating at all for fear that someone in the family is going to say, “now I know why she’s getting so big.”  Then you have the healthy eaters — who don’t let the time of year or family opinion dictate the food choices they make.  They don’t over do it and they don’t restrict themselves from enjoying great food.  Which one are you?

We have likely all heard about the need to be “healthy at any size”.  But since we are in a world where time whizzes by and we don’t always have the time to make the best food choices, many of us are left with food that does not nourish or satisfy.  We know what is good for us but the “good stuff” can spoil quickly and can take longer to prepare when you compare it with going to the local fast food joint.  No wonder our relationship with food can be so erratic.

It is time to take back our health.  Why wait until January 1st to star thinking about health?  Believe it or not we can nourish our bodies and our minds and still enjoy this holiday season:

(1)     Get rid of the diets: Seriously.  Food restrictions only make us eat more and they just plain do not work.  In fact, they slow down our metabolism and make us feel more anxious and depressed.  Dieting can make us more preoccupied with food and weight loss.  Instead, embrace a steady, healthy way of eating for life.

(2)     Eat for health: Perhaps when you were younger you were told to “eat the rainbow.”  This is still true for adults today.  Eat foods that have a lot of color and vibrancy because they are rich in antioxidants and vitamins that make us look and feel younger and more energetic.  At this time of year, make sure that your meals are balanced with whole grains, lean proteins and lots of fruits and veggies so that we can keep up with the hustle and bustle.  Think about it: a fast food hamburger and French fries—what the heck color is that in the rainbow?  There is a reason we feel sluggish after we eat it!

(3)     Eat a light snack before shopping or partying: We all know that if you go shopping when you are hungry, you will make food choices that make you feel bloated and tired.  Plan to eat something satisfying and healthy before you go.  Sandwiches on whole grain bread, salads with lean proteins or fish, or even an omelet filled with your favorite veggies will give you the energy to be out all day.  In addition, this is a great thing to do before a holiday party because it puts you in control.  You get to choose the foods you eat rather than letting the circumstance dictate your diet.

(4)     Go out for a walk:  Boy, do we sit around a lot at holiday parties!  This is a great time to reconnect with your family and friends who you don’t see very often.  Why not take the conversation outside?  The fresh air and exercise will make everyone feel great.  This will burn off some stress and get you out of the house.  You can also choose to do another form of exercise, like going to the gym, roller blading or going biking—either way, it does a body good!

(5)     Savor, don’t shovel: With so many tasty options, it is easy to binge eat even when we don’t want to do it.  After all, eating can be very social.  But remember, people took a lot of time (perhaps even you!) to create these delectable dishes.  It is a compliment to the chef to take your time eating it and it certainly is healthier for the digestive tract.

(6)     Enjoy the holiday:  Don’t worry so much about what other people are thinking or doing.  Take time to enjoy the people who you are with and the experience of celebration.  Holiday times do not need to be about stress, over eating, and preparing for your New Year’s resolutions.  It can be a time to relax, laugh, and enjoy if you make it that way.

(7)     Give yourself a break:  You are not a bad person if you over eat at holiday parties.  You are still a beautiful, healthy person. Obviously, if you eat in a healthy way most of the time, take your vitamins, and exercise, one day will not undo all of that.  It takes many days of eating unhealthily to put a person on an unhealthy path.  So give yourself a break—and if you overindulge at the holiday party, get up the next day and resume your typical healthy eating and exercise plan.

 Enjoy your family and friends this holiday season, but most of all, enjoy yourself! 

 Have a wonderful holiday and a happy, healthy New Year!

Additional Resources:

Dr. Robyn Silverman is looking for preteens and teens to interview for her upcoming book! Please contact her if you are interested in participating!!!! Dr. Robyn is a success coach and body image expert who can help you to achieve your goals at any age. 

For more information, go to http://www.DrRobynSilverman.com or email her at DrRobyn@PowerfulWordsOnline.com. To share your thoughts about this column or to help Dr. Robyn with her research, join her blog at: http://kiss-my-assets.blogspot.com/

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November 27, 2006

Christmas Goody Bonanza

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The Good Cookie: Over 250 Delicious Recipes

Americans delight in sharing home-made treats during the holiday season. Festive plates of goodies delivered to friends, neighbors, family doctors or anyone else we wish to thank are a tradition that is still going strong. We’ve gathered a few our favorite recipes  to share with you. So grab your apron, turn on the oven and get bakin’!
Ultimate Sugar Cookies

3/4 cup Golden Crisco or Butter-flavored Crisco (shortening)
1 cup granulated sugar
2 eggs
1 tsp vanilla
2-1/4 cups all-purpose flour
1-1/2 tsp baking powder
1/4 tsp salt
Coloured decorations or icing

Preheat oven to 375?F.

Cream Crisco, sugar, eggs and vanilla in large mixer bowl at medium speed of electric mixer until light and creamy. Cmbine flour, baking powder and salt. Add to creamed mixture, mixing on low speed until well blended. Cover dough and chill 1 hour, if desired, for easy rolling.  Roll half of dough at a time. Roll out dough on lightly floured surface to 1/4-inch thickness. Using a cookie cutter, cut in desired shapes. Place on ungreased baking sheets. Roll leftover pieces. Sprinkle with coloured decorations or leave plain to decorate when cool. Bake at 375?F for 8 to 10 minutes, or until edges are light brown. (Time will vary with cookie size.) Cool slightly, then remove to cooling rack.

Easy Double-Decker Fudge

A 2-layer fudge with a bottom peanut butter layer and a top chocolate layer.

Makes about 60
1 cup peanut butter chips
1 cup semi-sweet chocolate chips
2 1/4 cups sugar
1 3/4 cups marshmallow creme
3/4 cup evaporated milk
1/4 cup butter or margarine
1 teaspoon vanilla extract

Butter an 8″ square pan and set aside. Put peanut butter chips in one medium bowl and chocolate chips into another. In a large heavy saucepan over medium heat combine sugar, marshmallow creme, evaporated milk and butter. Stir constantly until mixture boils and then continue to stir while boiling for 5 minutes. Remove from heat and stir in vanilla. Pour half of this mixture into the peanut butter chips, stirring both until chips are completely melted. Pour into prepared pan. Pour other half of milk mixture into the chocolate chips, stirring until chips are completely melted. Immediately spread over peanut butter layer. Cool and cut into squares.

Yuletide Cranberry Bread

Yield: 1 Loaf

2 c Flour
1 c Sugar
1/2 ts Baking powder
1/2 ts Baking soda
1 ts Salt
1 c Cranberries, sliced in half
1 c Chopped nuts
Juice and grated rind of 2 oranges
2 T Shortening
1/2 c Boiling water
1 Egg, beaten

Preheat the oven to 350F. 

Sift the flour, sugar, baking powder, baking soda, and salt together. Add the cranberries and the nuts.
Combine the juice, rind, shortening, and water. Add the egg to the juice and blend into the cranberry mixture.
Pour into a buttered loaf pan, and bake 1 hour, until a toothpick comes out dry.

Apricot Foldover Cookies

Makes about 30

1/2 cup margarine, softened
1 cup grated sharp cheddar cheese
1-1/3 cup sifted all-purpose flour
2 tablespoons water
1/2 cup apricot preserves
1/2 cup sugar

Preheat the oven to 370F
Beat together the margarine and cheese until creamy, then blend in the flour and water. Chill the dough for 4 to 5 hours. . In a medium saucepan over medium heat, heat the preserves and sugar until the mixture boils and is smooth. Set aside. Divide the dough in half. Roll each half into a 10 inch square, cut into 2 1/2 inch squares. Put a scant teaspoon of the preserves in the center of each square, fold over diagonally and seal the edges. Bake on an ungreased cookie sheet for 8 to 10 minutes.

Cook Books We Recommend

The Healthy Oven Baking Book: Delicious Bake-From-Scratch Desserts With Less Fat and Lots of Flavor 

Sweet Maria’s Italian Cookie Tray

The Naturally Sweet Baker : 150 Decadent Desserts Made With Honey, Maple Syrup, and Other Delicious Alternatives to Refined Sugar 

The Art of Chocolate: Techniques & Recipes for Simply Spectacular Desserts & Confections

Oh Fudge!: A Celebration of America’s Favorite Candy 

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November 28, 2005

Giving Thanks for Eachother

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Giving Thanks for Eachother
by Chamein Canton

Since the holiday season is once again upon us I decided to stray from my usual format of discussing wedding fashions to take some time to address what’s at the core of every good wedding, the bride and the groom.

Long before you began planning the fairytale wedding, there were date nights, dancing, long drives, cozy dinners for two and just plain hanging out enjoying each other’s company. However sometimes it’s those very things that begin to suffer because we’re so busy planning the wedding of a lifetime.

Thanksgiving is a time for families to come together and give thanks for the blessings they have. It’s also the perfect time for you and your intended to give thanks for each other. These days it’s far to easy to take even the littlest things for granted, to take care of some detail that can afford to wait.

Several years ago a good friend of mine announced to me that she had finally met her soul mate and indeed she did. He wined and dined her and took her to some of the best tropical vacation spots in Caribbean. While she loved all the attention she told me some of her happiest evenings were spent in front of the television on Thursday nights watching Friends with him and just vegging out. And then they got engaged.

Suddenly everything centered around the wedding. She was completely consumed with making sure that every detail was perfect. In other words she turned into a Bridezilla. So instead of vegging out on Thursday nights with her fiancé, she had one ear to the phone and her eyes fixated on her wedding notebook. Someone had to talk to her and that someone was me.

We went to lunch and I basically told her that if she didn’t slow down and start spending less time yelling at the florist and more time cuddling with her fiancé there wouldn’t be a wedding to plan. She seemed shocked at first but once we broke down her behavior over two short months, she got the point. I told her to relax, release and delegate!

Eventually she hired a wedding planner (not me, I have a rule about mixing friendship and business) and within six months her wedding went off without a hitch. That was 10 years ago and they’re still together.

So what’s the point of this little story? We need to remember in this time of giving thanks to make time to give thanks for each other everyday and not just a few times a year. With all the pomp and circumstance that comes with being the bride a few things are bound to get overlooked, just be sure it’s not the groom. So this Thanksgiving before you freak out over cooking a meal, how many people are coming and whether you should have pumpkin or sweet potato pie, spend some quality time with your fiancé. Let him know how thankful you are that he’s in your life.
( By the way guys it works both ways.)

Chamein Canton is an author, mother and plus-size wedding expert living on Long Island, NY.

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October 31, 2005

Party of One: The Single Girl & The Party, Part I

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Not long ago my friend Katherine and I decided over lunch that the innermost circle of hell is undoubtedly one eternal cocktail party. There’s a whole set of assumptions that attach to a single woman at a party, and they are only exacerbated if that woman happens to be fat. Single and slender, people wonder why you haven’t been snapped up. Single and fat, people don’t wonder - they think they KNOW.

 I’m allergic to putting myself in positions which confirm people in their prejudices, so I tend to avoid parties where I don’t know many people. It makes me want to drawl self-importantly, “Well, the Count really wanted to be here, *dahlink*, but he had some urgent last minute business with the Royals, and you know how they hate to be kept waiting!” In addition to that, I get shy in crowds of strangers. Generally speaking I’m quite outgoing and self-confident. (Enough so that when I tell people that crowds make me shy, they snort in disbelief.) The combination is just bad. It serves to push every insecurity button I have, and make me want to crawl under the couch, whimpering for my mommy.

Which is precisely why I accepted as many party invitations as possible over the holidays. No, I’m not a masochist. (Though who doesn’t like a good spanking now and then? Mrowl, baby.) My life experience has made it abundantly clear that, much like the thwap-a-mole at the carnival, my fears just pop up repeatedly until I clobber them for good. In college, I dealt with my tomboyish refusal to wear skirts by throwing out my pants and wearing nothing *but* skirts. Nine years later, I still prefer them. Insta-femininity combined with excellent air circulation - what’s not to like? But I digress.

In the true spirit of drawing one’s sword and bravely facing the slobbering Beast of Social Insecurity, I accepted several party invitations in the Halloween to New Year bloc. The first was to a Halloween party thrown by none other than Katherine, my cocktail party loathing friend. Having spent more time learning to deal with obligatory parties than I have, she had a couple of helpful suggestions. (Nothing like a friend who understands one’s neuroses to get you through the tough times.)

1. Get to the party early, while it’s in the closing stages of being set up. That way, you can meet people as they come through the door and are still nice individuals, prior to the pack mentality that happens once they’ve all arrived and are drinking and mooning each other *en masse*. (It’s a good idea to clear this with the hostess first, provided of course that she isn’t the one that suggested it to you.

2. Find something useful to do in the doorway area, and make a point of greeting each person as they enter, introducing yourself, and striking up some sort of conversation. It doesn’t have to last long, but it fixes you in their mind, and it’s easier later in the evening to join circles of people standing around talking to each other. You’re more likely to get a bright smile and a cheerful, “We met earlier, could you tell me your name again? I’d like you to meet some friends of mine!”

3. This may not be a rule, exactly, but here’s something *not* to do: Girding my proverbial loins, I pranced my way on my brand new 4″ sex kitten heels over to the door to practice Katherine’s suggestion. (Thank you Torrid, for creating a perfect harmony between agony and foxiness.) Standing near it was a really beautiful man. He was tall, African American, had those cool skinny little dreds all the way down his back, and biceps so large that I could almost hear his leather jacket panting with the effort of containing them. Mrowl, indeed. I don’t remember what I said initially, but eventually the inevitable Halloween party costume bit came up. I was feeling rather proud of my slinky little form-fitting black t-shirt that had a red devil tail sassily wrapped around the words, “Devilishly Cute.” (Sometimes, the obvious bears repeating.) I was going for a sort of lazy-urban-slightly-slutty-devilette look. I even had those tremendously cool drag queen tinsel eyelashes that stick out for *miles*. I couldn’t see a thing, but I looked smashing. I couldn’t figure this guy’s costume out, though. Very understated. Was he going for Cool Incarnate? Perhaps Tyr Anasazi from that show “Andromeda?” My query was met with a friendly, but nearly monosyllabic, “Bouncer.” “Ah,” I thought, “that’s a good one. He gets to go to the party without all the what-will-I-wear drama!” Then the doorbell rang, he removed his list of permitted guests from his pocket, and proceeded to check them off. In the immortal words of Homer Simpson…..”Doh!” Not “A” bouncer - “THE” bouncer!

Though some of you are no doubt recoiling in horror, I thought it was pretty funny. Evidently the bouncer did, too, judging from the grin and wink he shot me as he got to work. And really - isn’t any party at which handsome men grin and wink at you a smashing success? I certainly thought so. Thank you, Katherine! (Next Issue - Birthday parties galore!)  

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